Take the FREE 31-Day Chair Yoga Challenge!

This isn't just a calendar; it's your personal invitation to build a stronger, more balanced you in just a few minutes a day.

For 31 days, you'll get:

• A direct link to a new chair yoga class each day.
• A simple, achievable way to build a consistent wellness routine.
• The flexibility to start whenever you're ready—no need to wait for a new month!

Enter your email below to receive your free interactive calendar and begin your journey!